Riding + Technology

Riding + Technology

I love information. Or maybe it’s that I, more specifically, love data. For a information/data-phile like me, having a device in your pocket (and on your wrist) that can collect, collate, and visualise the information for you is pretty amazing. With that information I can track improvement, decline, progress, and stagnation.

I like it.

I have been using Strava for a long time to collect information about my running and cycling. You get a cool summary for the month, comparing you against the previous month. You can track your heart-rate, average and top speeds, amongst many other things. Recently I’ve linked Strava to a service called Relive, which gives you cool little videos of your logged activities.

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<blockquote class="embedly-card" data-card-controls="0" data-card-key="f1631a41cb254ca5b035dc5747a5bd75"><h4><a href="https://www.relive.cc/view/1495477866?r=embed-site">Relive 'Up and down.'</a></h4></blockquote><!-- [et_pb_line_break_holder] --> <script async src="//cdn.embedly.com/widgets/platform.js" charset="UTF-8"></script>

Those things are all very cool.

Add, now, to this a video camera, and I can get a really good visual representation of the whole ride, too. And if something interesting happens along the way, I have that information.

Below is my first video, which is the descent from around Cleland along Long Ride and Winter Track to Waterfall Gully Road. I got rid of all the sound because the thrum of my knobbly tires is exhausting. You can add your own soundtrack by playing your favourite song while watching the video. ¯\_(ツ)_/¯

<iframe width="560" height="315" src="https://www.youtube.com/embed/oQOzyT_UVmY" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
Organising my life with an app

Organising my life with an app

It feels a bit hypocritical to post about an app so soon after I posted about managing a screen addiction. But not very. I guess the point of my other post wasn’t that I didn’t want to use my phone. I wanted the interraction with my phone to be meaningful, and valuable.

In the last few years I’ve found myself to be very easily distracted, and I forget what I need to get done. Not big picture stuff, so much, but with smaller things. I’ve tried paper lists. I really, really wanted to be able to do paper lists with neat handwriting and big flourishes when I got to cross things off as done. Unfortunately it’s become clear that it just doesn’t work for me in the long term. On my phone, I’d tried Trello, and Evernote. Both seemed like they would do the job, but neither of them did.

I needed to try something else.

The next thing I found was Todoist. So far it is really working. I’ve been using the premium version for a couple of months now, and it is really excellent. I’m going to avoid sounding too much like an ad here, but with Todoist, you can add items to your list using natural language for categories, priorities, due dates, and recurring items. For example: “Take Out Bins every tuesday at 1900 #chores p1” will set a repeating item called “Take Out Bins” every Tuesday at 7pm, categorised as “chores” with a high priority. The desktop app is good too, for setting up your recurring events and doing all the things that are tedious to take care of on your phone.

I’ve added my standard house chores to it, spread out a bit over the week as repeating items. Basic stuff – vacuuming, dusting, laundry, mopping, cleaning bathrooms. A lot of chores are in there. Then I have some one-offs in there that come and go.

“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain (allegedly)

I still put things off. I still have things that are long overdue on my list. Those frogs don’t always get eaten first thing, but there are gentle reminders that I still need to do them. So, in the end, they do get done rather than fall off the todo list and finally forgotten.

The developers at Todoist have also gamified your todo list. It’s not important to me. Or not very important, at least. But having a few graphs showing a rough approximation of my productivity over the last week is nice. The app would be just as good without it, but it’s a bit of a bonus feel-good.

So, in essence, since getting Todoist, I have a cleaner house and less frustration because of forgotten tasks, and I like it.

I also have points. Nearly 5,000.

 

Bike Rider

Bike Rider

Over the last 20 years my riding has moved through several stages. I’ve gone from a ride-my-bike-to-Uni person, to a downhiller, to a non-rider, then back to a daily commuter and light cross-country rider. My latest incarnation is more like a commuter and utility-biker by weekday, and when I get a chance on the weekends, I will either hit a trail around the hills on my mountain bike, or climb a hill or two on my road bike.

I find riding does wonders for my mental health. The endorphins, the sense of accomplishment, the good sleeping all combine to make me feel really good for a day or two after a big ride.

If, for some reason, you want to see my riding (it’s mostly commutes), look me up on Strava.

<iframe height='160' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/athletes/1261723/activity-summary/f9921b203a67f663728e717768265b9d487f16e3'></iframe>
Dealing with screen addiction.

Dealing with screen addiction.

I resisted calling this title something like “Man, nearly 39, installed a Morse Code keyboard on his phone. You won’t believe what happened next…”. Only just. Because I did install a Morse Code keyboard on my phone. But a bit more on that later. I love technology. I love controlling technology might be an even better way to put it. There are so many cool things you can do with a few cheap bits of tech. What I don’t love is being controlled by technology, and that’s what was finding was happening to me more and more. Some people refer to it as FOMO – Fear Of Missing Out. I don’t know what I would call it, but the desire to check my phone for Twitter, Instagram, Facebook, messages, updates, emails (everything BUT a dreaded actual phone call) was there all the time. All the time. Can’t sleep? Phone. Waiting for someone? Phone. Toilet? Phone. (Ew, but we all do it). Eating alone? Phone. Watching TV? Phone. I saw an ad for the Light Phone 2 recently. A phone that doesn’t do much. It has a monochrome e-ink display. It makes phone calls, sends text messages, gives you directions, handles contacts and a calendar and that’s about it. It’s a phone that’s designed to be used as infrequently as possible. It got me thinking about what I could do to reduce the amount I use my phone. My phone is a bit like food – I can’t cold turkey to deal with an addiction like you can with a lot of things. I need my phone for work and to be in touch with friends and family. What’s the second best thing? Make my phone as unpleasant to use as possible. In Android (and probably iPhones, too) you can, with a few screen-presses, change the screen to be grey scale. No more colourful eyecandy dopamine hits when I unlock my phone. The second thing is to make it hard to idly punch in messages all the time. Along comes a new keyboard, called DotDash. And yes. It’s a Morse Code based keyboard, with 5 buttons. One for dots. One for dashes. A shift key. A space bar. And a frequently used backspace key. If you need a hint, you can swipe up from the bottom of the screen to get a Cheat Sheet. I still need it, but much less. It’s actually surprisingly fun to use, and is really easy to use without looking at the screen. The last thing that I need is to somehow measure what sort of improvement (or change) I’m seeing in my behaviour. I could probably load another app that shows me how many hours of the day my phone is active, but that doesn’t take into consideration mindless scrolling time vs. thoughtful, unavoidable use. So I’ve decided to use battery life as a metric. I usually need to charge my phone in the evening when I plonk down on the couch. Battery is usually at around 10-15%. Last night it was on 47%. Now, on day 2 of this experiment, at 1615, it’s at 66%. The other thing, which is slightly related, that I’ve stopped doing, is to have headphones in wherever I go. I have used headphones as a way of dealing with two years of on-and-off very stressful situations, but it’s become a crutch. One that I’ve decided I need to be free of. Fewer vices is better. There are some annoyances with having your phone set to greyscale, and that is that you don’t quite know what your photos look like. It feels like I get a greyscale thumbnail (or a contact print, even) of the photo, that I can later see in full glorious colour when I sit down with my computer. And colour never looks so good! I realise I’m only two days in to this experiment, but it feels like it’s the right thing to do. I’ll try to remember to post an update soon. Thank you to @fernandogros on the Twitters for the chats about this subject, and his blog post on the same subject.